Get a secondset of eyes.
Ever started something new — an instrument, a language — and got stuck? If you’re serious, the shortest path is one-on-one with an expert. We partner with some of the best trainers in the city, who work independently inside LIV. The focus is on you.
Pick your coach.
Filter by what you’re chasing, then tap a card for the full bio.
If you’re open
to growth — you.
There’s no cookie-cutter method. Hire a trainer for a few sessions as a tune-up, or meet regularly for the mission you’re on.
Brand new to the gym
Beside yourself on how to get started? A few sessions at the beginning is a sound investment.
Ready to finally stay the course
Want real support to get a handle on your fitness? The accountability of regular sessions makes it stick.
A seasoned athlete
Need your program tweaked to hit the next competitive level? Regular meetings with a trainer help.
A lifter with old habits
Picked up some bad technique over the years? A few sessions give you a fresh set of eyes.
Challenging. Never abusive.
Anyone can make a punishing workout for Instagram — that’s short-sighted and can get you hurt. Our trainers listen, meet you at your level, and see the big picture: getting fit, then staying fit for life.
Honest
numbers.
Training is personal. Train once a week or three times, one-on-one or in a small group. We’ll help you find what works in the most affordable way.
Rates are set by each independent trainer. You’ll need a gym membership for facility access — and if you’re working with a trainer, we refund your $50 enrollment fee after you join.
- What goals do you want to achieve?
- Do you want someone high-energy, or more low-key?
- What are your current limitations and level of experience?
- How often — once a week, or three times?
Start
investing
in you.
Tell us a little about what you’re after and we’ll match you with the right trainer for your situation.
Or call 404-549-7767